A Colourful Life - How To Manage Our Emotions

19th September 2022 - 23rd October 2022

Should our emotions control our life or should we control our emotions?

How do we navigate life when we keep feeling like a different colour?

We will be looking at Anger, Fear, Sadness & Envy and how to manage them. This series recognises that you can’t help having emotions but we can help you with your emotions.

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A Colourful Life - Part 1 - Why Am I so Emotional?

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A Colourful Life - Part 2 - How To Face My Fears - Christopher Baker

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A Colourful Life - Part 3 - How To Deal With Sadness - Joel Tarbutton

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A Colourful Life - Part 4 - How To Deal With My Anger

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A Colourful Life - Part 5 - How To Stop Comparing And Start Thriving